JAX YOGA AND SUP
Play Stress Away
Yoga is the balance of movement and stillness, effort and ease, control and surrender.
Reiki is a Japanese healing modality promoting peace and relaxation by channeling universal energy.
Cara is certified in:
Reiki
RYS 300-hr teacher through Yoga Alliance
SUP Yoga Certified'
and Adult & Pediatric FA/CPR/AED
Try something new, get out of your comfort zone, move your body and uplift your mind!
WHO IS THIS CARA CHICK?
Hi! I'm a mid 30's Mom of 3 with a zeal for all things yoga! My yoga journey began in 2014, and thanks to an incredible mentor, attained my certification in 2017 and began teaching.
I've taught kids yoga, adults, and seniors.
Now Paddleboard yoga is a thing and I AM HERE FOR IT!
I was a competitive swimmer much of my youth, and a lifeguard for some time. I am very comfortable on the water and will keep you safe and STOKED!
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